Virtual Youth Action

We ran Virtual Youth Action as a one stop shop, Virtual Youth Club activity here at SYA during Covid-19 lockdowns. Accessible for all young people, you can still watch our fun pre-recorded videos created by staff.

 

 

SOLENT YOUTH ACTIVE VIDEOS

Created by staff to keep you active. Enjoy!

EPISODE 1: Boxing Basics with Reece

 

EPISODE 2: Stretchy Yoga with Kailea

EPISODE 3: RossFit- Four Key Exercises of Fitness

 

EPISODE 4: Animal Yoga

 

EPISODE 5: Hydrate to Survive

 

EPISODE 6: CYCLING!!

 

EPISODE 7: Working Out with Things & Stuff

 

EPISODE 8: RUNNING!

 

EPISODE 9: Top 5 Lockdown Activities

 

EPISODE 10: SUGAR!! Doo doo do doo doo dooo

 

EPISODE 11: The Yoga Alphabet Challenge

 

EPISODE 12: Solent Youth ACTIVE Staff Challenge

 

All of our virtual provision is made possible thanks to support from Energise Me & the National Lottery’s Community Fund